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Sport and Dance in Guildford Surrey - UniSPORT

Dance Styles


Course Description
Argentine Tango – Experience the music and sensuality of Argentine Tango and master some of the technicalities of the World’s most famous improvised dance. Partners are encouraged but not essential for this course. Ladies may wear heeled shoes but stilettos are not permitted.

Ballet – A fantastic way to improve your posture, poise, co-ordination, strength, flexibility and gracefulness. This class concentrates on techniques taught at the ballet barre, center floor, adagio, jumps and turns. Maybe you danced as a child and feel you would like to have another go. Ballet shoes are a must for improvers and advanced.

Ballet Babies – This class gives little ones the chance to experience the joy of Ballet in a fun and friendly environment. Ballet helps to develop posture and co-ordination and forms a foundation for many dance styles.

Ballroom and Latin – Love ‘Strictly Come Dancing’? Then this is your chance to learn the steps of your favourite Ballroom and Latin dances, including the waltz, foxtrot, samba, cha cha cha and more. Ladies may wear heeled shoes but stilettos are not permitted. Fun for everyone.

Belly Dance (Middle Eastern dance) – Looking to trim that waist? This style of dance is the perfect answer, using undulating movements of the hips and torso. Loose comfortable clothing required. Fun for everyone.

Boogie Babies & Tots – Exciting adventure of movement, music and fun! Develops emerging skills such as listening, balance, strength and co-ordination. Sessions include songs, movement activities, parachute play and more…

Bollywood – This class brings the lively, colourful and glamorous Bollywood dances portryaed on the silver screen live onto the dance floor. Loose clothing and bare feet are required.

Breakdance – Learn to toprock, downrock and freeze with this energetic style of Hip Hop. This course requires a reasonable level of strength and fitness. Loose comfortable clothing and trainers required.

Capoeira – A combination of dance and non-contact martial arts which develops grace and fluidity as well as speed and perception. Loose comfortable clothing required.

Ceroc –Short for "C'est le roc", this fun and sociable partner dance is a fusion of salsa and jive. Partners are encouraged but not essential. Ladies may wear heeled shoes but stilettos are not permitted.

Contemporary – Modern release based dance class based on breathing, weight and control. This class develops skill, core stability, centering and alignment, and will also cover contact improvisation and choreography. Loose comfortable clothing required.

En Pointe Technique – Ballet dancing en pointe is the act of standing on the tips of the toes, with the aid of specialist pointe shoes. This course requires some strength and fitness, and although an open class, some previous experience of pointe work is required. Pointe shoes essential.

Hip Hop – This class will teach you the techniques of body popping, locking, waving and breakdance, with some  choreography. This course is ideal if you are also learning Urban Street. Loose comfortable clothing and trainers required.

Musical Theatre Jazz – Musical theatre and commercial styles of jazz dance to modern music. Due to the studio floor, jazz trainers are not permitted.

Parkour – Parkour is the art of traversing a series of obstacles in one continuous, graceful motion. Loose comfortable clothing and trainers required.

Pole Dance
– The latest dance & fitness craze using poles. Pole dance develops confidence and upper body strength. Shorts required (high heels).

Salsa
– Ooh, this class is steamy. Wear something cool it will be hot!! This class teaches the On 2 cross body lead style of salsa and focuses on footwork and partner work. Partners are encouraged but not essential for this course. Ladies may wear heeled shoes but stilettos are not permitted.

Tap
– Dance like Fred Astaire in this lively, fun, non syllabus tap class, which focuses on rhythms and routines. Tap shoes are essential.

Urban Street
– Learn this funky Hip Hop inspired dance style with pop video choreography. This course is ideal if you are also learning Hip Hop. Loose comfortable clothing and trainers required.

 

Dance

Ballet Dance

Street Dance


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